This is not a competition between others - only between yourself

Services

1:1 Training

Ready to get serious? I'm here to be your motivator. Through personalized, one on one sessions I will coach you through how to properly work out in a way that is both safe and efficient to bring you results. Results are shown in all areas- emotionally, mentally, and physically. This is a LIFE change.

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Workshops

Did you know there is a wrong and right way to doing squats? Same with weight lifitng and other work out movements that most poeple don't know about. This is why I host different workshops around Maryland to teach you how to do proper movements. Click below to learn more and see when I'll be in your city!

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Courses

Looking for something to work on at your own pace from home? These courses are just the thing for you! They make it easier while bringing you more knowledge to do it yourself.

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About Priscilla

Lover of travel, dogs, and working out Priscilla embarked on her physical training journey in early 2013. Her passion for bringing people together in hopes to motivate each other is how she landed her first training gig at a local gym in Maryland.

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what people are saying

Priscilla will give you 150% with every workout! Not only is she patient with you and flexible with your time, she also pushes you to do your VERY best. If you need somebody to hold you accountable, I highly recommend!!! - Miaca Williams Learn More

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